Fitness Comes First.

Hi,

Welcome everyone,

15th Jan 2015 ( Thursday).

                                                         

Our physical body has its own life and sagacity, and its a piece of the same natural kingdom as pixies .Its both untainted glad and experienced from inside. This card demonstrates you to deal with your body and honor its knowledge need of activity and development. Sit in a very place and solicit your body what kind from development is it asking to do. It might be yoga, cardiovascular practice or move. Listen to whatever your body reacts and begin tailing it .

Pixie Tip :                                Hit the Gym/ Pickup a Physical Activity.
                                                      

You are encouraged to begin working out or pickup a movement of your decision like Swimming, Squash or Jogging. Physical Movement will help you discharge the anxiety, detoxify your body &soul. Pixie additionally recommend you to pick 2 exercises of your decision so you can rehearse every option days to stay away from boredom. 

Affirm by saying "I affectionately give careful consideration to my body's necessities".